It just took 30 years, a whole lot of needless suffering for people , stretching our health systems beyond their limit, a bunch of relentless career crushing, head banging from people who knew better all along but I think the latest issue of TIME finally redresses some of the wrongs that it played a part in disseminating.
Hopefully it won’t take you another 30 years to get this. Check out this 5 minute video from TIME that encapsulates the reason you want to eat your butter without the bread. There’s some fun clips in here.
http://time.com/2863227/ending-the-war-on-fat/?pcd=hp-magmod
Love to hear your thoughts below.
Related Pages
http://daragrennie.com/evolving-food-pyramids
http://daragrennie.com/health/low-carb-high-fat-how-many-doctors-will-it-take
http://daragrennie.com/evolving-food-pyramids/the-why-and-how-of-nutritional-ketosis