First steps in overcoming fear of putting yourself out there

I love this video Marie Forleo did with her beau, Josh Paish. The first time I really remember coming face to face with stage fright, in a big way, was doing a presentation in front of my 200 medical school classmates.  There I was at the bottom of the rising semi...

Heartburn – Free book on Kindle

If you suffer from heartburn or GERD, or know a friend or relative who does, this is a great offer and could only last today so be quick: Fast Tract Digestion Heartburn One of my favourite authors on low carbohydrate living, Dr Michael Eades, is giving Dr Norm...

Anita Moorjani –

Thinking back on the year I thought I’d share Anita Moorjani’s story.   Her’s is the most inspiring story that I came across in 2012.  As with most good things, it came to me through a friend. You can read more about Anita through her...

Extending the Light

I existed in an ocean of soft amber light.  I was one with that ocean.  Endless and at peace.   Pulsating and alive with love and harmony and an effulgent joy.  Bliss in being. Then in the depths there was a stirring, a low grumbling discord, that broke out in a mad...

Genetic Roulette – The Gamble of Our Lives

I decided to post this asap as I believe I remember reading in an email that you can watch this video for FREE online for 7 days. The email arrived yesterday or the day before and I can’t find it to verify that, but I had bookmarked the link to the video:...