by Darag | Sep 3, 2014 | Uncategorized
I saw this post on Facebook yesterday from David Perlmutter MD and I thought I’d add some perspective to it. Why? Because, at first glance, it seems insane! Especially when you think about the past 40 years of fat phobic misinformation that we’ve had...
by Darag | Jul 31, 2014 | Health
The studies are in from a multinational group of doctors and researchers that carbohydrate restriction should be the first approach for diabetics. It’s been confusing for me why the Diabetes Associations haven’t taken this approach to heart earlier but now...
by Darag | Jul 23, 2014 | Health
Knowing the Nutrition Impact Triangle will hopefully help you get a handle on what to look out for when shifting from a carbohydrate based diet to a fat based diet. [youtube]https://www.youtube.com/watch?v=y1kG9YMQ1Uc&index=87&list=PL703A2C1ACB86FD95[/youtube]...
by Darag | Jun 19, 2014 | Health
It just took 30 years, a whole lot of needless suffering for people , stretching our health systems beyond their limit, a bunch of relentless career crushing, head banging from people who knew better all along but I think the latest issue of TIME finally...
by Darag | Jun 16, 2014 | Health
Here’s a great post by Joanne Eglash from an interview with Dr Stephen Phinney. It’s a great snapshot of not just why you would want to eat like this but HOW to eat like this....
