by Darag | Jan 26, 2016 | Uncategorized
Some thought redirecting charts in here:) I’ve been sharing Chart 2 for a few years now in my presentations And I love Chart 1. Which finally shows the real curve that Ancel Key’s adulterated. To see more, go to:...
by Darag | Jan 14, 2016 | Uncategorized
Great documentary. But the problem is not just in Ireland, it’s in all Western/Modern cultures. [youtube]https://www.youtube.com/watch?v=V-m9ijPl1ok&index=122&list=PL703A2C1ACB86FD95[/youtube] The best way to deal with it? Go cold turkey and deal with...
by Darag | Jan 2, 2016 | Uncategorized
It’s January 1 or 2 depending on where you live and it’s time to look at those New Year’s resolutions after a time of excess. I’m still carb tolerant enough to be able to let myself go a little (I do mean a little) over Christmas and New Year...
by Darag | Jun 2, 2015 | Uncategorized
I found Ted Naiman through a FaceBook post of Gary Fettke’s. It’s delightful to see someone else who’s opted for a simple and to the point delivery of why and how to eat LCHF....
by Darag | May 28, 2015 | Uncategorized
If there is one slide I’ve had the most emotional reaction to and attack from in my workshop it’s this one: I’m currently rethinking my position on plant oils that can become easily oxidised/rancid without you knowing it. Unlike animal fats that you...
