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	<title>Comments for Darag Rennie</title>
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	<link>http://daragrennie.com</link>
	<description>Liberate: Life In Balance, Expanding, Radiating and Touching Everyone</description>
	<lastBuildDate>Fri, 24 Feb 2012 00:58:17 +0000</lastBuildDate>
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		<title>Comment on Evolving Food Pyramids by The Art And Science of Low Carbohydrate Living &#124; Darag Rennie</title>
		<link>http://daragrennie.com/evolving-food-pyramids/comment-page-1#comment-689</link>
		<dc:creator>The Art And Science of Low Carbohydrate Living &#124; Darag Rennie</dc:creator>
		<pubDate>Fri, 24 Feb 2012 00:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com#comment-689</guid>
		<description>[...] Evolving Food Pyramids [...]</description>
		<content:encoded><![CDATA[<p>[...] Evolving Food Pyramids [...]</p>
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		<title>Comment on Research Shows Meditation Changes the Brain by admin</title>
		<link>http://daragrennie.com/happiness/research-shows-meditation-changes-the-brain/comment-page-1#comment-685</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 09 Feb 2012 07:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?p=469#comment-685</guid>
		<description>Thanks MaryLou/Deanna,  

I don&#039;t necessarily sit down to write.  Thoughts and inspirations come in response to things like this video, when I&#039;m in the shower, meditating, reading a book or working with people.   A few of those make it into this blog:).  When they do I just sit down and write and edit till it feels good to publicly post it.

Having said that here are some suggestions that may help.

#1:  Shift your perception of those first 10-15 mins from being a waste of time to one of developing clarity through focus.
#2:  Spend some time before you write, relaxing deeply into yourself, aiming to connect with the Source of all life &amp; inspiration.  Not trying to get your mind around an idea or figuring out how to put your thoughts together but allowing your connection to Spirit or God or Whatever you want to call it to come to your awareness, appreciating that connection in the deepest possible way.    Then give up your thoughts to that presence.  Continue appreciating the connection and allowing inspiration to flow through you if and when it does.  Appreciating what comes or not and appreciating the connection more &amp; more until you feel full up and overflowing.  Then wait a touch longer before putting pen to paper/fingers to keypads.
#3:  Mind mapping can be useful to provide a framework.

Let&#039;s know how that goes if you play with any of it,

Darag</description>
		<content:encoded><![CDATA[<p>Thanks MaryLou/Deanna,  </p>
<p>I don&#8217;t necessarily sit down to write.  Thoughts and inspirations come in response to things like this video, when I&#8217;m in the shower, meditating, reading a book or working with people.   A few of those make it into this blog:).  When they do I just sit down and write and edit till it feels good to publicly post it.</p>
<p>Having said that here are some suggestions that may help.</p>
<p>#1:  Shift your perception of those first 10-15 mins from being a waste of time to one of developing clarity through focus.<br />
#2:  Spend some time before you write, relaxing deeply into yourself, aiming to connect with the Source of all life &#038; inspiration.  Not trying to get your mind around an idea or figuring out how to put your thoughts together but allowing your connection to Spirit or God or Whatever you want to call it to come to your awareness, appreciating that connection in the deepest possible way.    Then give up your thoughts to that presence.  Continue appreciating the connection and allowing inspiration to flow through you if and when it does.  Appreciating what comes or not and appreciating the connection more &#038; more until you feel full up and overflowing.  Then wait a touch longer before putting pen to paper/fingers to keypads.<br />
#3:  Mind mapping can be useful to provide a framework.</p>
<p>Let&#8217;s know how that goes if you play with any of it,</p>
<p>Darag</p>
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		<title>Comment on Research Shows Meditation Changes the Brain by Marylou</title>
		<link>http://daragrennie.com/happiness/research-shows-meditation-changes-the-brain/comment-page-1#comment-684</link>
		<dc:creator>Marylou</dc:creator>
		<pubDate>Thu, 09 Feb 2012 06:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?p=469#comment-684</guid>
		<description>First of all I want to say wonderful blog! I had a quick question in which I&#039;d like to ask if you don&#039;t mind. I was curious to find out how you center yourself and clear your mind before writing. I&#039;ve had a difficult time clearing my thoughts in getting my ideas out. I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted simply just trying to figure out how to begin. Any suggestions or hints? Kudos!</description>
		<content:encoded><![CDATA[<p>First of all I want to say wonderful blog! I had a quick question in which I&#8217;d like to ask if you don&#8217;t mind. I was curious to find out how you center yourself and clear your mind before writing. I&#8217;ve had a difficult time clearing my thoughts in getting my ideas out. I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted simply just trying to figure out how to begin. Any suggestions or hints? Kudos!<br />
<span class="cluv">Marylou&#180;s last [type] ..<a class="006520489c 684 p" rel="nofollow" href="http://acceleratedmartialarts.com/">accelerated martial arts</a></span></p>
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		<title>Comment on Work with Darag by Paleo Diet Helps Doctor with Multiple Sclerosis &#124; Darag Rennie</title>
		<link>http://daragrennie.com/work-with-darag/comment-page-1#comment-656</link>
		<dc:creator>Paleo Diet Helps Doctor with Multiple Sclerosis &#124; Darag Rennie</dc:creator>
		<pubDate>Tue, 17 Jan 2012 06:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?page_id=271#comment-656</guid>
		<description>[...] Work with Darag [...]</description>
		<content:encoded><![CDATA[<p>[...] Work with Darag [...]</p>
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		<title>Comment on Evolving Food Pyramids by Paleo Diet Helps Doctor with Multiple Sclerosis &#124; Darag Rennie</title>
		<link>http://daragrennie.com/evolving-food-pyramids/comment-page-1#comment-655</link>
		<dc:creator>Paleo Diet Helps Doctor with Multiple Sclerosis &#124; Darag Rennie</dc:creator>
		<pubDate>Tue, 17 Jan 2012 06:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com#comment-655</guid>
		<description>[...] Evolving Food Pyramids [...]</description>
		<content:encoded><![CDATA[<p>[...] Evolving Food Pyramids [...]</p>
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	<item>
		<title>Comment on Evolving Food Pyramids by LiandaLudwig</title>
		<link>http://daragrennie.com/evolving-food-pyramids/comment-page-1#comment-654</link>
		<dc:creator>LiandaLudwig</dc:creator>
		<pubDate>Sun, 15 Jan 2012 23:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com#comment-654</guid>
		<description> [..YouTube..] This is a fascinating and really important video if you care about your health and believe that you can improve it by what you eat. Make sure you subscribe so you can see his very well researched presentation! </description>
		<content:encoded><![CDATA[<p> [..YouTube..] This is a fascinating and really important video if you care about your health and believe that you can improve it by what you eat. Make sure you subscribe so you can see his very well researched presentation! </p>
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		<title>Comment on A Christmas Present For You by admin</title>
		<link>http://daragrennie.com/happiness/a-christmas-present-for-you/comment-page-1#comment-625</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 23 Dec 2011 09:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?p=510#comment-625</guid>
		<description>It&#039;s always nice when that happens Sharon,

Love
Darag</description>
		<content:encoded><![CDATA[<p>It&#8217;s always nice when that happens Sharon,</p>
<p>Love<br />
Darag</p>
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	<item>
		<title>Comment on A Christmas Present For You by Sharon O'Connor</title>
		<link>http://daragrennie.com/happiness/a-christmas-present-for-you/comment-page-1#comment-608</link>
		<dc:creator>Sharon O'Connor</dc:creator>
		<pubDate>Tue, 20 Dec 2011 02:50:03 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?p=510#comment-608</guid>
		<description>Hi Daragh. Thanks for this. Just tonight I picked up A Course in Miracles again and began to do the exercises. Interesting how nudges come from several directions at once.  Have a wonderful Christmas season.  Sharon</description>
		<content:encoded><![CDATA[<p>Hi Daragh. Thanks for this. Just tonight I picked up A Course in Miracles again and began to do the exercises. Interesting how nudges come from several directions at once.  Have a wonderful Christmas season.  Sharon</p>
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	</item>
	<item>
		<title>Comment on Independence from the Tyranny of the USDA Food Pyramids by admin</title>
		<link>http://daragrennie.com/health/independence-from-the-tyranny-of-the-usda-food-pyramids/comment-page-1#comment-160</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 11 Dec 2010 02:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?p=78#comment-160</guid>
		<description>Thanks.  To get my recent update on this you can go to www.evolvingfoodpyramids.com</description>
		<content:encoded><![CDATA[<p>Thanks.  To get my recent update on this you can go to <a href="http://www.evolvingfoodpyramids.com" rel="nofollow">http://www.evolvingfoodpyramids.com</a></p>
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	<item>
		<title>Comment on Closing the Gap &#8211; a Law of Attraction Update by admin</title>
		<link>http://daragrennie.com/happiness/closing-the-gap-a-law-of-attraction-update/comment-page-1#comment-130</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 10 Nov 2010 21:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://daragrennie.com/?p=94#comment-130</guid>
		<description>Thanks tv guy,

I&#039;d agree that there are likely more wonders &#039;out there&#039; than we can imagine from &#039;down here&#039; and I would also suggest the way to open up to them is to be full on with appreciating what we have &#039;down here&#039; and &#039;who we are&#039;.

I know from bitter experience that not appreciating who I am, where I am and who and what I have around me has only made life more miserable.  And it kept moving in that direction until I learned that lesson:)</description>
		<content:encoded><![CDATA[<p>Thanks tv guy,</p>
<p>I&#8217;d agree that there are likely more wonders &#8216;out there&#8217; than we can imagine from &#8216;down here&#8217; and I would also suggest the way to open up to them is to be full on with appreciating what we have &#8216;down here&#8217; and &#8216;who we are&#8217;.</p>
<p>I know from bitter experience that not appreciating who I am, where I am and who and what I have around me has only made life more miserable.  And it kept moving in that direction until I learned that lesson:)</p>
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