Charts You Can Trust

January 26, 2016

LCHF

Some thought redirecting charts in here:)

I’ve been sharing Chart 2 for a few years now in my presentations

Screen Shot 2016-01-26 at 8.11.32 AM

And I love Chart 1.   Which finally shows the real curve that Ancel Key’s adulterated.

Screen Shot 2016-01-26 at 8.12.18 AM

To see more, go to:

http://www.businessinsider.com/our-war-on-fat-was-a-huge-mistake-graphs-2013-11

But remember the idea isn’t just to eat more fat and better quality fat.  You have to restrict the carbs majorly and the protein moderately at the same time or else you won’t end up in a much different place.

Find out what to do, if you don’t already, in my 5 Resources Report top right.

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