Top Tips To Get Back On Track

How was your Christmas/Holiday Break? I hope it was a good family time for you. But if you’re anything like me, it might be a challenge to get back on track with eating clean!!! Even though I find it easier year over year to not let myself go so far off track...

Dr Rangan Chatterjee’s Defining Moment

I loved watching two of the BBC documentaries, Doctor In The House, that made it illegally onto YouTube last year.  In those, Rangan went into people’s homes to help them change the lifestyles that were progressively sending them up the curve to a disease that,...

Dr William Davis’ open letter to Oprah

I’ve had a lot of respect and love for Oprah, not that I would call myself a fan, but she’s accomplished a lot in her life and helped a lot of people over the years. So I was staggered the other day when I heard on the radio that she had just made $18M...

Why Doctor’s Lie To You

What kind of person would write something like this? They (doctors) lie to themselves that they are working with Big Pharma to find a cure (for T2 Diabetes). Now, they can believe themselves to be the noble healer facing this deadly onslaught. In truth, they were...

Carbohydrate Restriction As The First Approach For Diabetics

The studies are in from a multinational group of doctors and researchers that carbohydrate restriction should be the first approach for diabetics. It’s been confusing for me why the Diabetes Associations haven’t taken this approach to heart earlier but now...