24. February 2012

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The Art And Science of Low Carbohydrate Living

There’s a new book out that Dr Michael Eades MD (co author of “Protein Power” with his wife Dr Mary Dan Eades MD) thinks is THE BEST book on low carbohydrate living.  He wishes he’d written it himself. It’s called “The Art And Science Of Low Carbohydrate Living”  by Jeff S. Volek PhD, RD & [...]

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17. January 2012

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Paleo Diet Helps Doctor with Multiple Sclerosis

I think this doctor, Dr Terry Wahls, who is healing her multiple sclerosis with a paleo or hunter gatherer diet is well worth paying attention to.  Multiple Sclerosis is seen as a chronic progressive disease with no cure at all and with all the best and latest care modern medicine could give her, Terry continued [...]

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17. December 2011

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A Christmas Present For You

Here  is a Christmas present for you that has the possibility to connect you with more Peace, Love & Joy than you may now be experiencing.  If that’s not important to you, then you’re welcome to click out of here and get on with your day:). If it is, read on.  There’s a link below to [...]

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22. September 2011

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Research Shows Meditation Changes the Brain

I found this clip on ABC news. They’re finally showing the effects of meditation on the brain and subsequently, behaviour. Click here to view The brain indeed is more plastic than has been thought. There is lot’s of interesting research showing pathways in the brain are changing all the time rather than being fixed in [...]

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16. September 2011

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Emmanuel Kelly – Imagine

With people like Emmanuel Kelly and his mum there’s more reason for more hope and a grander vision of the world that we are all in the process of creating together. Touching, poignant story, perfect song choice and wonderful audience and panel response. Enjoy:)!

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16. September 2011

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It is not possible to give up on a good dream:

I love this video that was reposted on my Facebook page.   It’s speaks to what is happening in my own life.  I wonder how many of you feel the same way about it? Because I’m more visual than auditory I’ve transcribed it below.   “It is not possible to give up on a good [...]

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10. September 2011

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Developing a Healthy Relationship with Shame and Pride

This is not an exhaustive treatise on shame and pride but some nutshells that you will hopefully find helpful in your journey. I like to look at our various emotions as stepping stones across the current river we are facing, from the side of fear, despair and hopelessness to the other side of hope, empowerment, [...]

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21. August 2011

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What if it’s all been a big fat lie?

I came across Gary Taubes’ ‘Good Calories Bad Calories’ after I put my Evolving Food Pyramids powerpoint and webinar together and when I update it I will include his work. I loved how Gary explained the bad science behind the ‘fat is bad for you’ lie and the good science that continues to be swept [...]

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15. June 2011

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Cancer News Downunder

The information on this DVD was a wake up shock for me. The ‘bad’ guy turned out to be Aldara, a lotion that I have used myself for skin spots with my doctor’s recommendation.  I’m certainly glad I didn’t have the experience that others did that are shown in this documentary. And it was incredibly [...]

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11. June 2011

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Breaking Cancer News

Why is it that a Texas doctor has a 25%+ cure rate for one of the most aggressive childhood cancers with no toxic side effects compared to 0% success rate with chemotherapy and radiation with horrendous side effects and yet the FDA want to shut him down? Hear the testimonies of his cancer survivors and [...]

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